Pimple Ka Ilaj – Gharelu Upay aur Skin Care Tips
Pimple Ka Ilaj - Pimple Hatane ke Gharelu Upay (Hinglish Guide)
Updated: June 2025 | ApkaDoctor.in
Pimple Kya Hota Hai?
Pimple ek tarah ka skin condition hota hai jo tab hota hai jab hamari skin ke pores clog ho jate hain due to oil, dead skin, aur bacteria. Yeh mostly face, forehead, chest, aur back pe nikalte hain. Pimple ke types hote hain jaise whiteheads, blackheads, papules, pustules, nodules, aur cystic acne.
Pimples Aane ke Karan (Causes of Pimples)
- Hormonal imbalance (specially puberty or periods ke time)
- Oily skin ya zyada oil production
- Dirty pillow covers aur face ko touch karna bar-bar
- Fast food ya dairy products ka overuse
- Stress aur neend ki kami
- Skin care products jo skin type se match nahi karte
Gharelu Upay: Pimple Ka Ilaj Ghar Par
Yahan kuch natural aur easy remedies hain jo aap ghar par use karke pimples ko kam kar sakte hain:
1. Multani Mitti Face Pack
Multani mitti oil ko absorb karta hai aur pores ko clean karta hai. 2 tbsp multani mitti, 1 tbsp rose water aur 1 tbsp lemon juice mix karke lagayein, 15-20 minutes baad wash karein.
2. Neem Paste
Neem antibacterial hota hai. Neem leaves ko grind karke paste banaayein, aur face par lagayein. Pimples naturally kam honge.
3. Ice Cube Massage
Ice cubes se 2-3 min tak pimple area massage karein. Isse swelling aur redness kam hoti hai.
4. Aloe Vera Gel
Aloe vera acne ke liye ek natural healer hai. Raat ko face wash ke baad aloe vera gel lagayein.
5. Haldi Aur Honey
Haldi anti-inflammatory aur honey antibacterial hota hai. Dono ko mix karke 15 min ke liye pimple pe lagayein.
Over-the-Counter (OTC) Pimple Treatment
- Salicylic Acid: Dead skin cells ko remove karta hai.
- Benzoyl Peroxide: Bacteria ko maarne mein madad karta hai.
- Retinoids: Cell turnover fast karta hai aur pore clogging kam karta hai.
Note: In products ko use karne se pehle patch test jarur karein.
Daily Skincare Routine for Pimple-Free Skin
- Dincharya mein 2 baar face wash karein (oil-free cleanser se)
- Non-comedogenic moisturizer lagayein
- Sunscreen use karein (SPF 30+)
- Face ko touch karna avoid karein
- Makeup ko raat ko ache se remove karein
Pimple Se Bachne ke Tips (Prevention)
Pimple ko completely avoid karna mushkil hai lekin in tips se aap risk ko kaafi kam kar sakte hain:
- Balanced diet lein (zyada oily aur sugary food avoid karein)
- Har week exfoliation karein
- Hydration maintain karein – din mein kam se kam 2-3 litre pani piyein
- Stress ko manage karein (Yoga ya meditation se)
- 8 ghante ki proper neend lein
Jab Doctor ke Paas Jana Chahiye
Agar aapke pimples:
- Bahut painful ho rahe hain
- Cystic acne ban rahe hain
- Scars chodh rahe hain
- Kisi bhi remedy se kam nahi ho rahe
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FAQs: Pimple ke Related Sawalon ke Jawab
Q1. Kya toothpaste se pimple hatta hai?
Toothpaste short-term relief de sakta hai lekin long-term use harmful ho sakta hai. Use avoid karein.
Q2. Kitne dino me pimple thik hota hai?
Chhoti pimples 3-5 din me theek ho sakti hai, lekin severe acne ko weeks lag sakte hain.
Q3. Kya milk ya chocolate se pimple badhta hai?
Research ke according dairy aur high-sugar food acne ko trigger kar sakte hain.
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