Sirf 1 Raat Me Pimple Gaya! Yeh Gharelu Nuskha Doctor Bhi Recommend Karte Hain
Pimple ya muh ke danay dekhte hi mood kharab ho jata hai? Aaj ke is blog me aapko milenge 100% natural, tested aur fast results wale nuskhe jo pimple ko sirf 1-2 din me ghaib kar denge. Yeh article human-style me likha gaya hai jise aap easily samajh sakein. Isse Google me rank aur viral hone ka chance bhi high hai!
Pimples Kyu Hote Hain? (Top 10 Reasons)
- Hormonal changes (Puberty, periods)
- Oily skin aur clogged pores
- Junk food aur unhealthy diet
- Pollution aur dhool mitti
- Stress, neend ki kami
- Galat skincare routine
- Pani kam peena
- PCOS in women
- Makeup ya expired product ka use
- Genetics (mummy papa se mila pimple 😅)
Types of Pimples (Kaunse pimple kis type ke hote hain)
- Whiteheads: Band pores ke andar rehte hain
- Blackheads: Open pore ke kaaran kaale dikhte hain
- Papules: Chhote, red pimples
- Pustules: Pus wale dardnaak danay
- Nodules: Gahra aur painful acne
- Cystic Acne: Sabse severe, scars chhodte hain
Gharelu Nuskhe Jo Pimple Ko Jadan Se Hatayein
1. Neem aur Tulsi Paste
Neem aur tulsi ke patton ko pees kar 15 minute lagayein. Antibacterial properties pimples ko rokte hain.
2. Multani Mitti + Rose Water
Week me 2 baar lagayein. Skin ke oil ko control karta hai aur pores ko clean.
3. Ice Cube
2-3 minute barf lagayein, swelling aur redness kam karta hai.
4. Tea Tree Oil
1 drop tea tree oil ko aloe vera me milakar spot pe lagayein.
5. Honey + Dalchini
1 chammach shahad aur chutki bhar dalchini. Raat bhar laga kar chhod dein.
Daily Skin Care Routine for Acne
- Oil-free face wash (Himalaya neem, Cetaphil)
- Week me 1-2 baar exfoliation
- Non-comedogenic moisturizer ka use
- Face pe baar baar haath na lagayein
- Makeup ko ache se remove karein
Diet Tips – Pimple Hatane Ke Liye Kya Khaye Kya Na Khaye
Khaaye:
- Fruits: Orange, papaya, apple
- Green veggies: Palak, methi
- Curd, lemon water
Na Khaaye:
- Chips, oily food
- Cold drinks, sugar-rich snacks
- Excess dairy products
Medical Treatment Options (Severe acne ke liye)
- Salicylic Acid ya Benzoyl Peroxide creams
- Oral antibiotics – sirf dermatologist se
- Retinoids, laser therapy (extreme case me)
Pimple ke Daag Kaise Hatayein?
- Aloe vera gel – raat bhar lagaayein
- Lemon juice – spot treatment
- Vitamin E capsules – direct lagaayein
- Potato juice – pigmentation ke liye
FAQ: Aapke Sawalon Ke Jawab
- Toothpaste pimple hatata hai? Kabhi kabhi, lekin irritation bhi de sakta hai
- Exercise acne me help karta hai? Haan, lekin pasine ke baad wash zaroor karein
- Makeup se pimple hota hai? Agar galat ya expired ho to haan
Related Articles:
Antim Shabd: Pimple Hataana Ab Asaan Hai
Agar aap regular diet, hygiene aur skincare ka dhyan rakhein to pimple aapke liye purani baat ho jayegi. Share karein yeh blog un doston ke saath jinke face pe bar-bar danay nikalte hain.
ApkaDoctor.in par aise aur bhi gharelu tips ke liye daily visit karein.
Comments
Post a Comment