Naak Se Khoon Aana: Kya Ye Koi Badi Bimari Ka Sanket Hai

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Naak Se Khoon Aana: Kya Ye Koi Badi Bimari Ka Sanket Hai?

Naak Se Khoon Aana: Kya Ye Koi Badi Bimari Ka Sanket Hai?

Author: Dr. Neelam Joshi

Last Updated: July 2025

Kabhi aap baithe ho aur achanak naak se khoon aane lage to ghabrahat hona swabhavik hai. Lekin kya har baar naak se khoon aana kisi badi samasya ka sanket hota hai? Aaiye jaante hain is blog mein, naak se khoon aane ke karan, ilaj, bachav aur gharelu upay.

🚨 Naak Se Khoon Aane Ki Samasya Kya Hai?

Naak se khoon aana ya Epistaxis ek aam medical problem hai, khaaskar garamiyon mein. Naak ke andar ke tissues bahut naazuk hote hain, aur thodi si chot ya sukhapan se bhi waha se rakt bahna shuru ho sakta hai.

📌 Naak Se Khoon Aane Ke Pramukh Karan

  • 1. Garmi aur Sukhapan: Garam hawa aur low humidity naak ke andar sukhapan laati hai jo bleeding ka karan ban sakta hai.
  • 2. Ungli dalna ya naak khujlana: Bar-2 naak me ungli dalna ya zor se pochhna naazuk naso ko chhoti si chot pahucha deta hai.
  • 3. Allergy ya Zukhaam: Zyada chhinkne ya naak behne se rakt naali fat sakti hai.
  • 4. Blood Pressure (High BP): High BP ke kaaran bhi bleeding ho sakti hai.
  • 5. Injury: Accident ya naak par chot lagne se turant bleeding shuru ho sakti hai.
  • 6. Aspirin ya Blood Thinners: Yeh dawaayein blood ko patla karti hain jisse bleeding ka risk badhta hai.
  • 7. Vitamin K ki kami: Khoon jamne mein dikkat hoti hai.
  • 8. Naak ke andhar polyps ya cancer: Rare but serious causes.

🩺 Naak Se Khoon Aane Par Turant Kya Karein?

  1. Shaant banein, ghabraayein nahi.
  2. Sidhi kursi par baithein, sir aage jhukaayein (peeche nahi le jaayein).
  3. Naak ke niche ek saaf kapda ya tissue laga lein.
  4. Naak ke dono taraf ko angutha aur ungli se dabaayein (5-10 min tak).
  5. Mooh se gehri saans lein, naak se nahi.
  6. Baraf ka tukda kapde me lapet kar naak par rakhein.

🏠 Gharelu Upay Jo Aapko Madad De Sakte Hain

  • Til ka tel ya Narial tel: Naak ke andar thoda tel lagaane se sukhapan door hota hai.
  • Gulab jal: Cotton me daal kar naak ke andar safai se lagayein.
  • Paani jyada piyen: Body hydrated rakhne se naak sukhne nahi deti.
  • Humidifier ka upyog: Room mein nami banaye rakhne ke liye.
  • Vitamin C aur K se bhara khana: Khoon jamne me madad karta hai.
  • Naak khujlane se bachein: Bachcho ko khas taur par samjhaayein.

⚠️ Kab Doctor Ko Dikhayein?

Agar aapko yeh symptoms dikhe to turant ENT specialist se sampark karein:

  • Naak se khoon roz aata ho ya 15 minute se jyada band na ho.
  • Khoon ke saath chakkar aana, kamzori ya behoshi.
  • Naak se khoon ke alawa sir dard ya aankhon ke paas sujan ho.
  • Naak mein kuch abnormal growth ya sujan mehsoos ho.

🧒 Baccho Me Naak Se Khoon Aana

Baccho me naak se khoon aana aam hai, khaaskar garmi ke dinon mein ya jab bachche naak me ungli dalte hain. Parents ko chinta karne ki jarurat nahi, par agar baar-baar ho to doctor ko dikhayein.

💡 Naak Se Khoon Aane Se Kaise Bachein?

  • Room me humidifier ka upyog karein.
  • Garamiyon me paani ka sevan badhayein.
  • Naak me coconut oil ya petroleum jelly lagayein (bahut halka).
  • Stress aur high BP ko control mein rakhein.
  • Naak ko chot se bachaayein, games khelte waqt guard ka upyog karein.

🌿 Ayurvedic Drishti Se Naak Se Khoon Aana

Ayurveda kehta hai ki yeh Pitta dosh ke badhne ke kaaran hota hai. Thanda doodh, gulab sharbat, amla, chandan ka lep – yeh sab Pitta ko shant karte hain.

🤔 Naak Se Khoon Aane Ko Ignore Nahi Karna Chahiye?

Agar aapko baar-baar naak se bleeding hoti hai, to ise ignore nahi karein. Yeh kisi bade problem ka sanket ho sakta hai jaise ki high BP, blood clotting disorder, ya ENT cancer.

📚 Related Blogs

📢 Antim Shabd

Naak se khoon aana bhale hi ek aam samasya ho, lekin agar yeh baar-baar ho rahi ho to ise nazarandaz nahi karna chahiye. Thoda sa dhyan, gharelu upay, aur sahi samay par doctor ki salah se aap is samasya se asaani se bach sakte hain.

Apna khayal rakhein, healthy rahen!

— Dr. Neelam Joshi

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